FOKUS-ADHS: Self-Regulation for Adolescents with ADHD in the School Day

Deutsch

A free, open-source app designed to support self-regulation among adolescents with ADHD during the school day. It runs on the smartphones and tablets schools already own.

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Bild aus der App

FOKUS-ADHS Achtsamkeitsmenü/Mindfulness Menu („Gedanken beruhigen"). Brand 2025.

Project description

ADHD affects roughly five percent of school-age children and strains the affected adolescents, their teachers and the whole classroom. Effective non-pharmacological approaches such as mindfulness, brief movement and calming audio are well established, but were designed for lengthy, guided formats. Almost none translate into something a teacher can use in an ordinary lesson, without special equipment, extra staff or cost per child.

FOKUS-ADHS closes this gap. The app offers three short, evidence-based exer-cise types, mindfulness, brief movement and a calming audio environment, that teachers slot into the school day. It builds on the existing open-source DAVI platform, for which data-protection assessments have already been conducted, and continues the solution developed and tested as part of a PHBern master's thesis.

The project is a feasibility and acceptance study: it investigates whether such a tool can be used practically and accepted in real Swiss classrooms, and what conditions are required for sustainable use. At project end, the app, its source code and a German-language Teaching Kit are freely available to every Swiss school.

Cooperation partner

BeLEARN; PHBern (Institut Sekundarstufe I); BFH (Department of Engineering and Information Technology); one to two Sekundarstufe I pilot schools.

Management

Team

Joaquin Brand, MSc (development, research); participating teachers from the pilot schools (co-design), student assistant

Duration

January 2027 to december 2027

Results

Once available. Planned: freely available app, German-language Teaching Kit, open source code, feasibility and acceptance study.

Downloads

Once available (app, Teaching Kit, source code).

References/Links

App mock-up; DAVI platform; Brand (2025) master's thesis, PHBern.